For #MentalHealthAwarenessWeek our Love to Knit lead volunteer, Sharon told us her story, please watch the video attached below.
Sharon has faced tough challenges over the last couple of years, and she talks about how PCP and the knitting group has helped her overcome these challenges.
We would like to thank Sharon for telling us her story and allowing us to share this, it is a powerful message.
You don't have to go through mental health challenges alone, below are a list of organisations that are here to support you.